About

Olivia Arezzolo

Renowned as Australia’s Leading Sleep Expert, Olivia isn’t just the face of sleep - she’s changing it.

On a mission to empower the nation to our best night’s rest; with 14 years professional and academic experience (Bachelor of Social Science (Psychology), Certificate in Sleep Psychology and a Diploma of Health Science (Nutritional Medicine); Certificate 3+4 in Fitness); an ability to "dissect sleep science into easily digestible advice" and a powerful on-stage persona; she is highly sought after - to say the least.

Not only is she the go-to expert for The Today Show, The Morning Show, Studio 10 and Sunrise; she also contributes to Forbes, Vogue, Women’s Health, Grazia, Daily Mail, Popsugar, Yahoo; and is an accomplished writer with her own column in News.com.au's Body and Soul; and has a bestselling book, Bear, Lion, Wolf, reproduced in 11 countries and 8 languages, backed by publishing powerhouse Harper Collins.

What People Are Saying

KATEY

I AM SLEEPING. SO. MUCH. BETTER. OLIVIA, YOU ARE AN ANGEL!

SILVANA

WHAT A DIFFERENCE! I RAVE TO EVERYONE ABOUT IT

GEORGE

I USED TO WAKE UP 5 TIMES A NIGHT. NOW, TWICE, AT THE MOST.