THE SLEEP KIT: 100% Blue Light Blocking Glasses AND Bear, Lion, Wolf book
Introducing the Ultimate Sleep Bundle: a powerful combination of our 100% Blue Light Blocking Glasses and the insightful "Bear, Lion or Wolf Book" by Olivia Arezzolo. This bundle is your ultimate solution for achieving restful nights and maximising your overall well-being.
In the "Bear, Lion or Wolf Book," Australia's leading sleep expert, Olivia Arezzolo, presents a transformative guide to understanding your unique sleep persona. Discover whether you're a bear, lion, or wolf and unlock the secrets to optimising your sleep. Olivia's science-based approach provides practical tips and strategies to help you overcome sleep challenges, improve productivity, reduce stress, and unleash your full potential. With this book, you'll gain invaluable insights and actionable techniques to finally get the sleep you truly need.
Complementing the book is our flagship product, the 100% Blue Light Blocking Glasses. These glasses are a game-changer for quality sleep. Scientifically proven to revolutionise your sleep routine, wearing them can help you fall asleep 50% faster and reduce nighttime wakings by an astonishing 66% (1). They are the ultimate solution for combating the disruptive effects of blue light on your sleep.
Our glasses go beyond the typical screen-time restrictions by blocking 100% of blue light, including that emitted by ceiling lights and other ambient sources. Crafted with precision and utilising cutting-edge lens technology, they provide exceptional protection against eye strain, headaches, and sleep disturbances caused by blue light exposure.
Comfort and style are at the forefront of our design. Suitable for both men and women, our glasses feature carefully selected frames made from high-quality materials for durability and a comfortable fit, even during extended wear. By prioritising your sleep with our Ultimate Sleep Bundle, you'll not only look good but also experience the profound benefits of restorative sleep.
Invest in your sleep and overall well-being with the Ultimate Sleep Bundle. Say goodbye to restless nights and hello to a rejuvenated, energised you. Take control of your sleep and unlock your full potential today.
(1) Based on scientific studies on the effects of blue light blocking glasses on sleep quality.
THE SLEEP KIT: 100% Blue Light Blocking Glasses AND Bear, Lion, Wolf book
Recently Viewed Products
Customer Reviews
I learned so much about sleep hygiene and habits from this book. The online quiz is fantastic to help you identify your sleep type (I shared this with so many people) and the book helped me understand certain habits at my age and what's to come in the future (which I see in my mum's sleep habits). Olivia is full of knowledge and has an easy way of helping you understand the importance of sleep with research and science to back it up. Highly recommend!
I stumbled across this brilliant book when trying to figure out why my intrusive thoughts were waking me in the middle of the night and giving me that sinking, tense anxiety attack type feeling. I had sought advice from a natropath I was seeing and was told I probably needed counselling.
After listening to this audio book, I cleaned up my sleep hygiene and most importantly made sure I wasn’t too hot in bed! That was it! Solved! I no longer have those episodes at all now. Not only that, I’m sleeping a lot better already too, just after one listen and changing a few simple things.
I cannot recommend this book enough, I’ve been telling anyone that will listen that they should read it! After all who doesn’t want better sleep based on science and evidence?